The digestive system is a complex system that involves the process of taking food into the body, and turning it into a digestible form that can then be assimilated into the body to supply the necessary nutrients for functionality and good health.
Food is taken into the body through the mouth where it’s broken down by a combination of proper chewing and natural body fluids produced in the mouth. The broken down food is then passed through the esophagus into the stomach where it is combined with digestive enzymes that further break down the matter into digestible form. Then nutrients from the food are absorbed into the body through the small intestine. Stretched out, the average small intestine is about 22 feet long, and the large intestine is about 5 feet long. That’s a lot of geography. The residue, called fecal matter, is then passed through the small intestine into the large intestine to the rectum where it is eliminated by the body as waste or feces. Constipation can occur if there isn’t enough liquid intake to moisten the feces as the passes through the large intestine.
This process involves other vital organs such the pancreas, which is located beneath the stomach where it connects to the small intestine through the duodenum. The pancreas produces insulin and glucomen; digestive enzymes and hormones that help breakdown carbohydrates, proteins, and fats. The liver, a major player in metabolism, aids in the breakdown of small and complex molecules. Most commonly, the liver is known to detoxify the body when alcohol is introduced into the body but, It also produces bile, which emulsifies fats and neutralizes acids in partly digested food. The gall bladder stores bile secretions from the liver. Read the rest of this entry »